Tuesday, January 13, 2009

Day 13

Youll notice I did not do an update yesterday. I also did not work out, I stayed at home with my family and watched movies. Sue me. =) I ate a South Beach Diet meal, Southwest Chicken with 240 calories, and 2.5 sodas (140calories each).


Today I feel like:



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Thoughts and Feelings:

Today was an alright day. Started out a bit crazy, but only in my head. I have a lot going through it right now, and today was my first class of Spring Semester! (it was a P.E. class.... Step Aerobics!!). That class was SO much fun!! All we did today was learn the beginning step movements, and .. i already feel it. haha. Its gonna be great. Its 2x a week! Yippee... No "ifs, ands, or buts" about it!! Anyways, im going to give a review of the South Beach Diet meals. They are the BEST thing ive had in a while! Seriously! They taste amazing, and they ALMOST fill me up, but it keeps me feeling that way for a while (all i ate yesterday). Ive had the Southwest chicken and the ceaser chicken... everything tastes so good! The Southwest was 240 calories and the ceasar was only 230. I think they have a larger collection, i might be calling the commissary to request they carry more of it. YUM!

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What I ate today:
Cereal.............................130calories
Milk for cereal................75calories
South Beach Ceasar.....230calories
South Beach Sthwest..240calories
2 k2o protein water.........60calories
1 soda............................140calories
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875 Calories for Day 13.


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NEW WEIGHT:

190.00

(jfc will I EVER hit the 80's!?)

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