Friday, January 9, 2009

Day 9

Today I feel:



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Thoughts and Feelings:

Today, my brain is clogged. Im thinking about too many OTHER people, like I always do. Its tiring you know. But instead of go into it, ill just shut up, and let you know how my day went. I layed on the couch until after Anthony's nap. Then I wanted a soda (another one, b/c i had one for lunch - and only that) so I put Anthony in his stroller... and went for a walk. Thank God it was a nice day out today. Slightly windy, but it was warm, and sunny. We walked and played for an hour. I walked the perimeter of Chavez... the walk behind the houses. I took 4,110 steps, which was 3.28 km and 2 miles. We stopped 2x to play for a short bit, and went along our way. It was refreshing. Then we went to eat with Decateur. And now I'm home. I didnt have many calories today, and so im using that walk as my exercise today.

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What I ate today:

2 sodas.......................140calories
salad greens................20calories
dressing.....................120calories
cheese........................100calories
chicken.......................110calories
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630calories

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