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Thoughts and Feelings:
Today was a pretty alright day! I woke up with a tummy ache (so of course, called into work, lol) and hopped my butt onto the scale and.. BAM.......................... 193!
Have I said how in love I am with Acai? lol
Anyways, I bought more work-out apparel to sort of reward my self and I can also use it as a form of motivation (duh, their cute!). Decateur spent most of his day working on a neighbors car, while I was tending to Anthony and his growing attitude. We went out for fast food for lunch (Long John Silver's), but if you see my calorie intake, I did some decent choices... (I also didnt eat breakfast, so...). Decateur and Anthony had some chinese orange chicken for dinner while I had some grilled chicken with broccoli! YUM. Then, we went to the gym. I returned a call from my dad on the way there, and he really made me happy... complete support, like all others have been, but it really meant something coming from my dad. Hes always been the one that says looks are everything, and he just left from a visit, so you can imagine how horrible I felt.. since my looks suck right now. But, he even started crying saying "...all You ever do is help others and now its Your time to shine... You deserve this!". It felt great to hear. And, I spent close to two hours at the gym because of it. I ran (yes, ran..) for 30 min (yes, had lots of breaks, but thats not the point), and then I played some more on the KoKo machine. I think I used every attachment.. lol.
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What I ate today:
Long John Silver's; Fish-Battered (1 peice)........... 260calories
Long John Silver's; Hushpuppies (2)...................... 120calories
Long John Silver's; Large Pepsi............................... 280calories
3 Chicken strips (skinless, boneless)-grilled......... 110calories
1 7oz bag steamed broccoli in garlic butter.............. 51calories
1 can coca cola classic ................................................ 140calories
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961calories
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